Violence is not the answer.

Except in hockey.

Will my “super heavyweight” honey Darth Quaider get to throw some punches tonight? Hope so!

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This is what I think about when I’m in boxing class, dripping with sweat, gasping for air, and feeling like my arms are about to fall off: my dude Adam McQuaid beating the tar out of someone (in this case, Carolina’s Troy Bodie). 

He doesn’t back down from a fight, and I don’t back down from a ridiculously challenging workout. Hockey players can’t stop punching just because of a little fatigue, so I can’t either - although they’re not the ones punching for an hour straight!

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(Forgot to post this the other night. Better late than never, especially when it’s Adam McQuaid!)

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Fifty-four’s a fighter. 

Only thing better than all those rights he landed?

That moment, that very special moment, when the helmet came off. 

And the fabulous hair was set free. 

How can you not love a McQuaid Mullet?

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